Do you wake up in the morning craving sweets? If so, I’ve got the the perfect breakfast for you! Blueberry lemon cheesecake overnight oats will start your day on a healthy and sweet note.
Believe me when I say, I know mornings can be stressful! Between getting the girls up and dressed, packing their lunches and finding time to get ready myself, it’s easy to skimp on breakfast. That’s why I love making overnight oats! No morning prep work. Simply a filling and tasty breakfast that’s ready to take on the go. If you love overnight oats then you definitely don’t want to miss my Apple Cinnamon Overnight Oats!
Other than their convenience, overnight oats have amazing health benefits. The pairing of the low fat milk and oats creates the ultimate power breakfast filled with protein, fiber, and 9 key nutrients. Who knew you could help build strong bones, lower blood pressure, reduce the risk for diabetes, AND improve digestion just from eating overnight oats?
Not only are my Blueberry Lemon Cheesecake Overnight Oats healthy and delicious, they are also very affordable. This breakfast for dessert can help keep you full and manage your weight. Studies have shown that eating breakfast and a diet rich in fiber and protein can help to curb hunger and promote weight loss.
So go ahead-eat dessert for breakfast! Your waistline and wallet will thank you!
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Do you wake up in the morning craving sweets? If so, I’ve got the the perfect breakfast for you! Blueberry lemon cheesecake overnight oats will start your day on a healthy and sweet note. Make multiple jars so you have breakfast on hand for the entire week. Use a 4-oz jelly jar for a single serving or double the recipe and use a pint-sized jar.