The Ultimate Healthy Tailgating Guide

Fall is almost here! Bringing crisp air, all things pumpkin, and of course football. Finding a healthy treat at tailgates can be tricky. I’ve compiled the ultimate healthy tailgating guide to make game day food tasty and nutritious!

Whether you are an Alabama, Clemson, Michigan, or even an Auburn Fan, there is one thing we all have in common- We love good tailgating food! From buffalo chicken, nachos, pizza, burgers, and brownies, this Ultimate Healthy Tailgating Guide has all of your favorite game day treats with a healthy spin. Try one of these delicious recipes from fellow Registered Dietitians this weekend!

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Lightened Up Pimiento Cheese Sliders via Holley Grainger

Sabra Classic Hummus Brownies Colleen Gerg

Pistachio and Wild Blueberry No Baked Brie via Amy Gorin Nutrition

Buffalo Chicken Flat Bread Via Nutrition Starring You

Mexican Layered Hummus Dip via Mom to Mom Nutrition

5 Ingredient Peanut Butter Granola Bars via The Real Food Dietitians

Just Good Salsa via Christy Wilson Nutrition

Teriyaki Turkey Meatballs via Your Choice Nutrition

Buffalo Cheddar Quinoa Bites via Hungry Hobby

Fresh Fruit Rolls with Peach Sauce via Nutrition by Nazima

Grilled Fruit and Vegetable Kabobs via Make Healthy Easy

Loaded Lean Nachos via Shaw’s Simple Swaps

Hummus Pinwheels via Chelsea’s Choices

Skinny White Wine Mojitos via Lively Table

Dark Chocolate Avocado Fruit Dip via the Real Food Dietitians

Mini Rosemary Chicken and Waffles via Holley Grainger

Esquites Mexican Street Corn Salad via Nutritioulicious

Spicy Gluten Free Chicken Tenders via Nutrition Starring You

Easy Peach Crisp via Make Healthy Easy

Spinach and Garlic Game Day Quesadillas via Shaw’s Simple Swaps

Spicy Hummus Mushroom Poppers via Nutrition Adventure

Farinata with Tomato, Mozzarella, and Pesto Drizzle via Nutritioulicious

Gourmet Popcorn Bar via Holley Grainger

Chocolate Chip Banana Bread via Chelsea’s Choices

Hot Broccoli Dip via Lively Table

Buffalo Cauliflower Bites via Whole Living Lauren

Artichoke Dip Stuffed Grilled Turkey Roll Ups via Hungry Hobby

Spicy Chocolate Cherry Snack Bites via Lone Star Nutrition


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The Ultimate Healthy Tailgating Guide, from Holley Grainger